Do you find yourself trying to meet vague fitness and nutrition goals, but struggling in the day-to-day application? Are you having a hard time sticking to your goals? Are you looking for a way to track what you're eating and how you're exercising?

This tracking resource allows you to note your food intake and exercise routine for as long as you'd like, along with setting goals in those areas.

Tracking your progress helps you see where you need to grow and what areas need the most work, and it allows you to see changes over time so you can celebrate how far you’ve come!

This tracker combines both workout tracking and food tracking so you have all your fitness goals and progress in one convenient place!